Went B3 today to try 360...
cant seems to spin it like how i did it at ecp
after that ride street...
180 down 5 steps stair at opposite bank of the lot1 cheers
managed to slider out but not pull off
sian then fell injuried ankle and hand
just reach home just now
felt that my left hand which I broken it a year ago had a irritating pain
so i made myself a homemade hot pack to relieve the pain
by put a piece of towel to boil then another tower to wrap the hot towel
there's the picture of it

big and bulky but it works!
anyway nowadays are hotter than usual
the cold breeze is blowing but I am still sweating like waterfall
my shirt was drenched to the max
anyway monday early afternoon ECP?? anyone?? haha!! cheer guys

Labels: pain relieving